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Adaptogenic mushrooms - Nature’s powerful nutri...
In recent years, adaptogenic mushrooms have become a popular dietary supplement, and for good reason. These medicinal mushrooms are rich in bioactive compounds that support the immune system, improve cognitive...
Adaptogenic mushrooms - Nature’s powerful nutri...
In recent years, adaptogenic mushrooms have become a popular dietary supplement, and for good reason. These medicinal mushrooms are rich in bioactive compounds that support the immune system, improve cognitive...
Reducing oxidative stress as an athlete
What is oxidative stress and why is it relevant for athletes? Oxidative stress occurs when the body’s free radicals exceed the ability of its antioxidant system to neutralize them. Free...
Reducing oxidative stress as an athlete
What is oxidative stress and why is it relevant for athletes? Oxidative stress occurs when the body’s free radicals exceed the ability of its antioxidant system to neutralize them. Free...
What is good to know about hydrolyzed collagen?
What exactly is collagen and hydrolyzed collagen? Collagen is the most common protein in the body, with 28 different subtypes. In total, collagen makes up about 30% of the body's...
What is good to know about hydrolyzed collagen?
What exactly is collagen and hydrolyzed collagen? Collagen is the most common protein in the body, with 28 different subtypes. In total, collagen makes up about 30% of the body's...
Acid-Base Balance - The body's balance between ...
Acid-Base Balance The acid-base balance is the body's own regulatory mechanism, playing a crucial role in various physiological functions, including metabolic processes. For example, in an overly acidic gut, the...
Acid-Base Balance - The body's balance between ...
Acid-Base Balance The acid-base balance is the body's own regulatory mechanism, playing a crucial role in various physiological functions, including metabolic processes. For example, in an overly acidic gut, the...
What is ubiquinone (coQ10)?
What is coQ10 and what it does for you? Coenzyme Q10 (coQ10) is a fat-soluble compound that occurs naturally in all parts of the human body and is essential for...
What is ubiquinone (coQ10)?
What is coQ10 and what it does for you? Coenzyme Q10 (coQ10) is a fat-soluble compound that occurs naturally in all parts of the human body and is essential for...
Creatine benefits, use and dosage
What is creatine? Creatine is a natural compound found in the body. Creatine is obtained from food, especially meat and fish, and the body can also produce creatine itself by...
Creatine benefits, use and dosage
What is creatine? Creatine is a natural compound found in the body. Creatine is obtained from food, especially meat and fish, and the body can also produce creatine itself by...